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Yoga by the Ocean

FIND YOUR BETTER

Our Mission

Our mission is to make you better! What would your life look like with better energy, better fat loss, better mood, better sleep, better memory, reduced brain fog, better focus, better workouts, better strength, muscle preservation, better recovery, better digestion, appetite suppression...   LET BETTER BEGIN...

 

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What are Ketones/ Ketosis?

Ketosis is a normal metabolic process of using fat as the primary source of energy instead of carbohydrates. Ketones are byproducts of the body breaking down fat for energy that occurs when carbohydrate intake is low.

Who can benefit from being in Ketosis?

Everyone can benefit from being in Ketosis: From the very young to the old and everyone in between. Students looking for better focus, parents looking for more energy or grandparents looking for better memory.  Anyone that exercises like you or me to our the top athletes. Drinking before a workout will provide you with sustained energy, muscle preservation, fat loss and a faster recovery.  We can all benefit!

Results In Under One Hour

Is a ketone supplement for you? Keto//OS NAT is a revolutionary drink mix based on proprietary ketone energy technology. It delivers advanced macro nutritional and promotes optimized cellular regeneration, energy and longevity.  Reach a state of ketosis in under 60 minutes of consuming.

 

Our new Keto//OS NAT formula produces the most bioavailable ketone salts through the first and only 100% naturally fermented process. A nutritional advanced technology utilizing our MAX/ NAT Blend featuring C-Med 100(DNA Repair) & KETO//OS NAT.

For more information or to order your KETO//OS NAT -

  https://idealwellness.pruvitnow.com/ca/products/ketoos-nat/

Try for Yourself

Most people will experience better energy, better mood and better focus in their 1st day. See for yourself with a 5 or 10 day experience pack.

 

To purchase a 5 or 10 day experience pack or for more information:

https://idealwellness.pruvitnow.com/ca/products/ketoos-nat/

 

60 Hour Keto Reboot Kit !

Reset your metabolism by reprogramming your genes to run on FAT FOR FUEL.

This 60 hour Keto Reboot will assist you with a natural cellular detoxification process that recycles and repairs cells. If you are hungry all the time, need a jump start with fat loss, have struggled with fasting or a cleanse before and not sure where to start, this is for you. 

To order your reboot kit: https://idealwellness.pruvitnow.com/ketoreboot/ca

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Frequently Asked Questions

 

1) Is the Keto Reboot program recommended for everyone?​

This program is not designed or recommended for children under the age of 18, anyone pregnant or breastfeeding. Type 1 or insulin-dependent Type 2 Diabetics, or those with a history of an eating disorder. You should consult your primary healthcare provider before any new eating or exercise protocol.

 

2) Do I need to stop taking my vitamin supplements and or prescription medications?

We recommend you stop taking all vitamins and supplements unless prescribed by your physician during the 50 hours.

NOTE: If you are taking prescription medications, you must follow the direction of your physician and make sure to check with a pharmacist about any medications that must be taken with food.

 

3) Can I Have _____?

The Keto Reboot was scientifically designed to include everything you need during the 60 Keto Cleanse. All you are required to add is plenty of fresh Spring, Mineral or Alkaline water each day (UP to a gallon total which includes mixing your products.) Adding Pink Himalayan or Celtic sea salt to your water is also acceptable. Cold, Warm or Hot (not boiling) is allowed. Most prefer the KETO//OS Max and Better//Broth Salted Caramel cold, and the KETO//Kalm and BETTER//Broth Keto Thyme warm. If it is not in the Keto Reboot Kit, it is not recommended. Before you ask the question Can I have___”, just ask yourself “Is It in the kit?” If the answer is “NO”, then it’s not recommended. 

 

4) Do I have to drink all of the products in the Keto Reboot kit at the exact times that are recommended?

These are recommended times. We suggest that you stay as close to the recommended times as possible. If you do miss one, it is fine to take it later in the day. Just be mindful that KETO//OS MAX Charged contains caffeine.

 

5) Can I drink an extra serving of KETO//OS MAX?

While it is not necessary, if you feel you need to or want to take additional servings of KETO//OS MAX, you can. We also encourage you to earn back this additional energy intake. For example: If you add/drink an additional 45 calorie serving of KETO//OS MAX, do your best to burn an additional 45 calories with activity.

 

6) Do I need to add an electrolyte?

No. all the products in the Reboot kit are designed to be properly balanced to help replenish what is normally lost through the normal diuretic process over the next 60 hours. We do suggest you up your water game and add Pink Himalayan or Celtic sea salt if you experience any headaches or feel dehydrated at any time.

 

7) Is it normal to have bowel changes?

Yes. It’s normal to have colour, shape and frequency changes in your bowel movements. If you are having cramping, pain or more than 6 bowel movements a day then we recommend that you discontinue the program and reach out to our Keto Reboot Coaches.

 

8) Is it normal to be more fatigued during the Keto Reboot?

Yes. The body is extremely smart and will do whatever necessary to maintain balance. When it senses a decrease in “energy in” it will adjust to conserve “energy out” by making you tired, cold and hungry as your body. begins to shift from burning glucose to converting fat into ketones for energy.

 

9) Is it normal to not be hungry or craving foods after the 60 hour Keto Reboot and/or foods taste differently following the Keto Reboot?

Yes. It is very normal to not crave foods and/or have a decrease in appetite now that your body is in Ketosis. Listen to your body. Eat when hungry. Stop when full.

 

10) Could I experience blood sugar changes over the 60 hours?

Yes, it is possible. Normal blood sugar is 80-100 mg/dL. If your body is used to consuming 100-200 grams of carbohydrates a day, then you could potentially experience lower than normal blood sugar levels. Please check and monitor your blood sugar levels to maintain normal, healthy ranges. If you do experience blow blood sugar, consider adding a few greens, avocados or tomatoes, in addition to your BETTER//Broth to help maintain healthy blood sugar ranges. If blood sugar levels remain out of the healthy range or become drastically high or low, please check with your health care provider.

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